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Hypnosis for Childbirth - HypnoBirthing®
HypnoBirthing® is as much a philosophy of birth as it is a technique for achieving a calm, relaxing, and rewarding
birth. It is based on the belief that all babies should come into the world in an atmosphere of calm
and joy, and that severe pain does not have to be a natural accompaniment to birthing.
HypnoBirthing® was founded in 1991 by Marie F. Mongan. It combines the best of several natural childbirth
techniques with the power of hypnosis, guided imagery, and visualization. Mothers trained in HypnoBirthing®
learn how to access a deep state of relaxation which allows their body to work more efficiently with the birthing
process.
Hypnosis is an evidence-based pain management technique and HypnoBirthing® mothers often find
they are able to reduce or eliminate the need for pain medications as they feel more comfortable, safe, and in control.
It is well documented that mothers trained in HypnoBirthing® often shorten the birthing process by
3-5 hours!
- Understand how a woman's body is designed to conceive, nurture, and birth a baby with ease and comfort
- Learn ways to achieve a safer, easier, and more comfortable birth
- Develop techniques to promote deep relaxation through the use of hypnosis
- Learn what the Fear-Tension-Pain Syndrome is and how to eliminate it
- Discover how to use hypnosis effectively for pain management
- Learn at least five ways to naturally initiate and support labor
- Know how to create a birthing environment that is calm, serene, and joyful
- Learn to integrate guided imagery, self-hypnosis, visualization, and breathing techniques for a stress-free birth
- Discuss how to use natural birthing instincts to enjoy the birthing process the way that nature intended
- Understand the importance of bonding with your baby and how to start that process even before the baby is born
- Learn the importance of the fourth trimester and how to help your baby be “The Happiest Baby on the Block”
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HypnoBirthing® instruction is offered in two different class formats: Standard and Accelerated
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- Standard classes consist of five, 2½ hour sessions, scheduled once a week for five weeks.
Class
size is 1 - 4 couples.
- Accelerated classes involve two, 3 hour sessions, schedule two weeks apart, with viewing of DVD
material required in-between classes. Accelerated class size is 1 - 4 couples.
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Both class formats include lecture, discussion, reading, viewing of audiovisual materials, and experiential
practice sessions. Questions are strongly encouraged and are used as a way to customize course material
to best meet the needs of class participants.
Scheduled dates for HypnoBirthing® classes can be found on Debbie's Calender
page.
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All HypnoBirthing® participants receive the official HypnoBirthing® textbook, 2 guided imagery CDs, and a notebook
containing all class handouts. Hot tea is provided and course participants are welcome to bring healthy snacks.
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The HypnoBirthing® course fee is only $325, reflecting a $25 discount off the standard recommended price.
Participants can pay in full at time of registration or make a $30 deposit with the balance due at the beginning of the
first class. The deposit will secure a place in the the class and pay for the textbook which will be sent ahead
of time so that the required reading can be completed before the first class.
Registration can be done over the phone by calling Debbie at (360) 513-9567, or by sending Debbie an
E-mail.
Spouses, partners, and birthing companions or doulas are welcome and encouraged to attend with the mother at no cost!
One set of class materials is provided for each registered mother / couple. Additional
materials can be purchased upon request.
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Accepted methods of payment are Cash, Check, Visa, and Mastercard. Debbie
does not accept insurance. However, as a Washington State licensed Nurse Practitioner
she can provide clients with receipts that they can turn into their insurance company for
possible reimbursement.
In appreciation for all that they do, US active and retired military personnel receive a $25 discount off their first session
with Debbie. Thanks to those who serve!
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“How wrong it is for a woman to expect the man to build the world she
wants, rather than to create it herself.”
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| Anais Nin |
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